About Fit & Functional Tallahassee
Personal Training Programs Customized for your Physical Needs and Goals
We are your Personal Fitness Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It is important for everyone to understand the great benefits of a healthy lifestyle. Fit & Functional is a private fitness studio that offers Personal Fitness Training, Nutrition Programs, Pilates, and Massage Therapy.
- Peoples Choice Award for Best Fitness Center and Massage Therapy 2009
- Honorable Mention For Best of Tallahassee 2010
- Small Business of the Year Finalist 2011
Client Base
Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.
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Sessions Offered
- Individual
- Partner
Program Designs
- Weight Loss
- Muscle Toning
- Strength Training
- Endurance/Cardio Training
- Kick Boxing/Self Defense
- Functional Training (Sports, Balance, Core)
Testimonials
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