Experience You Can Trust

All of our trainers are certified professionals lead by owner and founder, Sherman Rosier, who has over 25 years of education and experience in training and rehabilitation.

Sherman Rosier


Sherman is a Tallahassee native and enjoys spending time being active and spending time outdoors.

  • Bachelor’s Degree in Physical Therapy

  • NSCA Certified Professional Trainer and Flexibility Therapist
  • Wellness Coach
  • NSTA Certified Running Coach
  • Certified Resist-A-Ball C.O.R.E. Instructor
  • Certified Nutrition Specialist
  • 1st Degree Black Belt in TaeKwonDo
  • Featured on Podcast How I Got Here 

Jervan Etienne


Exercise has been important to me since I was a child because I could see how good it was for me, physically and mentally.

  • Coached more than 16,000 training hours in over 6 years, working with athletes, teams, group training, and personal training!
  • Bachelor’s of Science degree in Allied Health from FAMU (in Pre-Physical Therapy)
  • (NASM-CPT) National Academy of Sports Medicine Certified Personal Trainer
  • Certified in Flexibility Therapy
  • Certified Post-Rehabilitation Specialist

Marc Pierre

  • State of Florida-Licensed Physical Therapist, PT, DPT
  • Certified Strength and Conditioning Specialist, CSCS
  • NSCA Member since 2020 (National Strength and Conditioning Association)
  • APTA Member since 2015 (American Physical Therapy Association)/APTA Orthopedic section
  • Doctor of Physical Therapy 2014, Florida A&M University,
  • 8 years experience, Orthopedic Physical Therapy

Brandon Slayton


When I started my fitness journey I was overwhelmed by how much information was out there. Fortunately, I quickly realized that fitness is a lifestyle that should fit smoothly into my life.

  • B.A. in Health Science
  • Movement Therapist
  • Gymnastics Coach
  • ISSA-Certified Personal Trainer
  • NASM Certified Stretch and Flexibility Coach

Jessica Cortes


After years of struggling with my energy levels and weight due to narcolepsy, I decided to begin focusing on my health and exercise habits.

  • 200-hour Yoga Alliance-Certified Yoga Teacher
  • Barre Eclipse-Licensed Barre Instructor
  • (NASM-CPT) National Academy of Sports Medicine Certified Personal Trainer

Julian Carraway


I always struggled with weakness and being overweight as a kid due to Juvenile Rheumatoid Arthritis (JRA). Fitness has completely changed my life for the better.

  • (NASM-CPT) National Academy of Sports Medicine Certified Personal Trainer

Johanna Ganem


I want you to learn to heal your relationship with food, finding balance and happiness in your journey.

  • Double Bachelor’s degree in Kinesiology, Exercise Science and Dietetics from Florida State University.

  • As a Fit & Functional FoodWise Coach, she uses that education to provide you with useful advice about your eating habits.


How can we help?

Don’t waste another day or dollar on a gym membership you don’t use, an exercise routine you don’t follow consistently, or an aggressive workout that increases your risk of injury. Schedule your assessment today, and see how our training programs can improve your quality of life.