DECREASE YOUR LIMITATIONS
Don’t fool yourself in to believe you can’t improve your overall physical condition because of one or two limiting factors. Understand your capabilities are immense, it just takes the right approach to elevate them. With the right approach often chronic conditions will greatly diminish or even completely go away. Using a progressive approach, our conditioning allows you to physically do the things you desire within decreased or no limitations. Length and aggressiveness of post rehab conditioning depends on the limitation, age of client, previous fitness level, or if the client is an athlete working back to a performance level of conditioning.