What is Basal Metabolic Rate (BMR)? Why is it important and what does it have to do with our weight? Basal Metabolic Rate, or BMR, by definition is an [...]
When the majority of people think about the importance of exercise, the first thing that comes to mind is cardio. While cardio is very important to maintaining and improving [...]
1836 Thomasville Rd.
Tallahassee, FL 32303
850-668-4383
Tallahassee, FL 32303
850-668-4383
2915 Kerry Forest Pkwy, Unit 601
Tallahassee, FL 32309
Tallahassee, FL 32309
Check out our new Solitude Sauna Studio in North Tallahassee!
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1836 Thomasville Road,
Tallahassee, Florida 32303
2915 Kerry Forest Parkway, Unit 601
Tallahassee, Florida 32309
850-668-4383
Subscribe to our newsletter!
Check out our new Solitude Sauna Studio in North Tallahassee!