Flexibility therapy offers numerous benefits to golfers by improving their overall performance, swing mechanics, and reducing the risk of injuries. Here’s how flexibility therapy helps golfers:
Incorporating a regular flexibility therapy routine into your training can significantly enhance your golf game by optimizing your physical capabilities and reducing the limitations that stiffness and tightness can impose on your swing and overall performance.
Gain 10+ yards to your drive in our 90-day program, which incorporates core training and flexibility therapy. Sign up HERE.