90 DAY PROGRAM
Add 10+ yards to your golf drive
Add 10+ yard to your golf drive with our Core and Flexibility 90 day program. Core training will help increase your drive power along with decrease any low back discomfort. Flexibility sessions will improve your functional range of motion while helping decrease joint or low back discomfort.
Core Training & Flexibility Therapy Program(semi-private)
$399/mo for two 30 min core sessions a week + one 30 min flexibility session every other week
Private Flexibility Therapy Program
$220/mo for weekly 30 min myofascial & flexibility therapy
Intro Program (Test Drive)
$99 for two 30 min core training sessions and one 30 min flexibility therapy
90 DAY PROGRAM
Add 10+ yards to your golf drive
Add 10+ yard to your golf drive with our Core and Flexibility 90 day program. Core training will help increase your drive power along with decrease any low back discomfort. Flexibility sessions will improve your functional range of motion while helping decrease joint or low back discomfort.
Core Training & Flexibility Therapy Program(semi-private)
$399/mo for two 30 min core sessions a week + one 30 min flexibility session every other week
Private Flexibility Therapy Program
$220/mo for weekly 30 min myofascial & flexibility therapy
Intro Program (Test Drive)
$99 for two 30 min core training sessions and one 30 min flexibility therapy
What to Expect
After you purchase the program, you’ll receive an invite to download the Fit and Functional app for scheduling.
Two 30 min core training sessions weekly and one 30 min flexibility session every other week (semi-private program)
One 30 min flexibility session weekly (private flexibility program)
Midtown or Kerry Forest location
What to Expect
After you purchase the program, you’ll receive an invite to download the Fit and Functional app for scheduling.
