July 20, 2023
Cardiovascular Health As We Age
- 1
Heart disease: It is one of the leading causes of death among seniors. As the arteries harden and become less flexible, it becomes difficult for the heart to pump blood throughout the body.
- 2
Stroke: The risk of developing a stroke increases with age due to factors such as high blood pressure and high cholesterol levels.
- 3
Peripheral artery disease (PAD): PAD is a condition where the arteries in the legs and feet become narrow, leading to decreased blood flow. This can cause leg pain and increase the risk of infection.
- 4
Heart failure: As the heart weakens with age, it becomes difficult for it to pump blood, leading to heart failure.
Share
by Heather Kelly
Share
What is Basal Metabolic Rate (BMR)? Why is it important and what does it have to do with our weight? Basal Metabolic Rate, or BMR, by definition is an [...]
We constantly hear that we should be drinking 8 glasses of water a day. Most people take this as a suggestion of how to be healthy and not a [...]
As we age, it is important to remember that staying active can help us age better and maintain our quality of life! Here are some simple steps [...]