Sherman Rosier, Certified Personal Trainer, Post Rehab Specialist, Sport Nutrition Specialist & Wellness Coach

This is a 30 day wellness program designed to jump start your path to being and feeling like the person you wish to be.

Enrollment limited to 20 spots.

8 fitness training sessions held at Fit & Functional

8 infrared sauna session at Solitude Sauna Studio or Fit & Functional (Midtown)

Education and guidance on nutrition

Sample meal plans

Body Composition measurements