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(850) 668-4383
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About Fit & Functional Tallahassee

Tallahassee’s top Personal Trainers, Massage Therapy, Weight Loss, Nutritional Coaching, and Post Rehab Fitness

We are your Personal Training Professionals of Tallahassee. Our goal at Fit & Functional is to improve quality of life through health and fitness. It’s very important to us that our clients receive the best so they can become their best. Fit & Functional is a private fitness studio (Not a big crowded public gym) that specializes in helping individuals reach personal achievements. Fit & Functional is your Total Fitness Solution!

Client Base

Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.

  • Individual
  • Partner

Program Designs

  • Weight Loss
  • Muscle Toning
  • Strength Training
  • Endurance/Cardio Training
  • Running
  • Functional Training (Sports, Balance, Core)

Sign up for a free training session

Contact Us

Office: 850.668.4383 // Mobile: 850.228.3422 // 1836 Thomasville Rd., Tallahassee, FL 32303

Monday - Friday 5:45am-7pm // Saturdays 8:30am-12:00pm