FitFunctional.com - About Fit & Functional

Created for the modern woman, Kukla is a ready to wear line that is casual, sexy, and classy. We use only the finest fabric, including an organic line.

Need a Personal Fitness Trainer

Fit & Functional: Tallahassee's Top Personal Fitness Studio.

Personal Training, Pilates, Massage Therapy and Nutrition

Student Special

All Students Receive $40 off monthly Personal Training Rates at Fit & Functional Studio

(Must have ID)

Our Instructional Video

Click here to watch our instructional video

About Fit & Functional

Client Base

Individuals ranging from teens to seniors, including fitness beginners to athletes. Programs are designed for individual goals and needs.

Sessions Offered

Individual
Partner
Group (3 to 4 People)

Program Designs

Weight Loss
Muscle Toning
Strength Training
Endurance/Cardio Training
Kick Boxing/Self Defense
Functional Training (Sports, Balance, Core)

Our Staff

Owner, Certified Personal Trainer
& Certified Nutrition Specialist: Sherman Rosier

Bill Fredericks, MS, CPT-ACSM

Massage Therapist: Jessica Scardina

The Studio & Photos

Click here to launch the media viewer and see our state of the art studio & photos

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